“How wonderful it is that nobody need wait a single moment before starting to improve the world.”
~Anne Frank
My impulse to learn CPR came from a sense of responsibility as a children's dance teacher, often the only adult in a building full of young kids.  I never expected to actually perform CPR, but being familiar with it allowed me to begin compressions when a colleague's life depended on it.
Take the time to learn it for someone else's benefit.  
Video (left): Shared with permission from the City of New York Fire Department.

​
When prompted, please click 'Watch this video on YouTube'.
​I'm one of 1/100 Americans diagnosed with Celiac Disease.  This disease is "the most common - and one of the most underdiagnosed - hereditary autoimmune conditions in the United States today."  Yet, it receives less funding than less prevalent diseases with lower mortality rates.  Watch this short video to learn about the groundbreaking work at the ​Celiac Disease Center at Columbia University.  
Feel inspired to support the research?  
​Support Team Celiac in the TCS New York City Marathon​!
​In 2018, a dance student (and experienced marathoner) ran in my honor, and together we raised over $1700 for the Center.  This year, I've teamed up with my brother-in-law (another experienced marathoner) to reach our donation goal and spread awareness.